Instruments & Performance

Alternate Picking

Japanese name
オルタネイトピッキング

Alternate picking is a technique of striking the strings with downstrokes and upstrokes in turn. It is the foundation for playing fast phrases efficiently and evenly.

The basic idea

When the down and up motions are equal, the notes come out even. Practice from a slow tempo so that one direction does not become too strong.

How to use it when playing and programming

Play steady eighth or sixteenth notes along with a metronome. When programming, varying the velocity slightly to imitate picking dynamics sounds more natural.

How it differs from related terms

Alternate picking uses downstrokes and upstrokes in turn. Down picking plays everything with downstrokes.

Put accurate placement against the beat ahead of sheer speed.

Related terms

Sources & review

Last reviewed July 16, 2026

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